CBD vs CBN: what are the differences and which one to choose?
For anxiety and pain, choose CBD; CBN may help with sleep at night, check the certificate…
50 mg max: effects of CBD in France, interactions and quality control
Effects of CBD, drug interactions, and risks associated with non-compliant products. Check the certificate of analysis and do not…
5 questions to ask yourself when choosing between indoor and greenhouse cultivation in Europe
European guide to choosing between indoor and greenhouse cultivation: reproducible quality or environmental impact, and 5 questions…
CBD cooking for French speakers: 3 recipes and Vibecity products
Technical guidelines, dosage calculation per serving, three tested recipes, and Vibecity products for cooking with CBD…
5–20 mg to start: CBD dosage for beginners
A step-by-step protocol for dosing CBD when starting out: begin with 5–20 mg, increase in increments of…
Avoiding a positive saliva test in France: COA and choosing CBD Vibecity
Why do saliva tests target Δ9-THC, what thresholds and durations should be used (15 ng/mL, 6–12 h), and how…
15–45 g per day: incorporate hemp food into your cooking
Recipes, forms and dosage for incorporating 15–45 g of hemp into your daily diet: hulled seeds, oil…
Neuroprotection: lion's mane, mechanisms, evidence and dosage
Understand how lion's mane stimulates NGF/BDNF, what human studies prove, and how to choose the right shape…
Try it for 2 to 4 weeks to see if CBD improves your sleep
Practical guide: CBD and sleep, evidence and limitations. 2–4 week trial protocol, dosage guidelines and criteria…
Decide in 8 to 12 weeks: reishi or lion's mane depending on your goal
Compare reishi and lion's mane for exams, exhaustion, or recovery. Dosage, mechanisms, risks, and traceable Vibecity options…
